Eat Better ~ Eat Together

October is National Eat Better ~ Eat Together Month … Check out the website for some ideas on how to eat healthier.

Also…check out this recipe for healthy Trail Mix, kids will love it!

Annie’s Trail Mix

This tasty, hearty mix provides a burst of fuel that will power kids through homework, sports practice, or other after-school activities.
Make this recipe together on the weekend, and have a delicious treat all week long!
3 cups Honey Bunnies OR Bunny Love cereal

1 cup dried cranberries
½ cup chocolate covered raisins
½ cup semi-sweet chocolate chips
½ cup coconut flakes (preferably unsweetened)
½ cup banana chips
½-1 cup dried apple slices, coarsely chopped
1 cup walnuts or almonds or hazelnuts (or combination of all 3)
Combine all ingredients and mix well. You may substitute other dried fruits (mangoes, papaya, apricots) for apples, or combine them all together and mix it up!
Great for your next big hike… or on the trail home from school.Enough for 8 or more individual snack bags.

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